The Pavilion at Woodlands Garden is a perfect setting to stretch and relax. Join our instructor, Aditi Chandrasekhar, for a free and relaxing session of ‘Yoga in Nature’ on Saturdays.

Aditi started her yoga practice in 2005 at the Krishnamacharya Yoga Mandiram in Chennai, India. She received her Post Graduate Diploma in Yoga Training from the Tamil Nadu Physical Education and Sports University in 2012. Aditi went on to teach ‘Yoga for Fitness’ at the Vinieyoga Healing Centre (former Viniyoga Healing Foundation), where she has been a student since 2010. Her practice here has been in the vinyasa style, based on hatha yoga, involving asana and pranayama. She has been conducting ‘Yoga in Nature’ sessions at Woodlands Garden since April 2015.

When:
Saturdays, 4 pm to 5 pm
(Please check our Events Calendar for latest updates on classes)

What to bring:
Yoga mat
Hand towel (to roll up under your neck)
Bottle of water

What to expect:
Lots of stretches and deep breathing

Where:
Woodlands Garden Pavilion

Fee:
$0
A donation box will be set up in a corner; all proceeds go to Woodlands Garden.