Register now for this gentle, 2-hour Forest Bathing walk for ages 14 and up. Jess Boyd, an ANFT-certified guide, offers participants an opportunity to engage more deeply with nature and connect with others, while unplugging from the fast pace of modern life. Forest bathing, or shinrin-yoku, was developed in Japan during the 1980s for preventative care. “Bathing” refers to the idea of absorbing your natural surroundings using all of the senses, rather than anything to do with water. The practice is said to enhance well-being, reduce stress and restore calm.

NOTE: Minimum of 6 participants for this walk; registration required.

The walk fee is on a sliding scale from $15-30. Visit this link to register.